1 year can change
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“How has my life changed? As you ask this question, remember
that the only constant in our lives is change. The more we resist it,
the more difficult our life becomes. Instead of avoiding it, try to
avoid it. Ask you how you can change your life to accommodate the
changes around you.
We are surrounded by change and this is something that has the
most dramatic effect on our lives. There is no getting around it
because it will impress you, challenge you and force you to rethink
your way of life.
Changes can happen in our lives as a result of a crisis,
decision or opportunity. In every situation we are all faced with a
decision: should we change or not?
We cannot avoid unexpected events in our lives. What we can
control is how we react to it. It is our decision making power that
enables us to activate positive changes in our lives.
Working on the basis of our agency gives us more opportunities
to improve our lives. The more opportunities we create to change our
lives, the more satisfied and happy our lives will be.
If you’re wondering how to change your life, here are 10 things
you can do to get started.
1. Find Meaning
Spend time figuring out what’s important in your life and why
What do you want to achieve in your life? what are your dreams
what makes you happy
The meaning you give to life gives you meaning and defines the
direction you want your life to go. Without thinking, you will spend
the rest of your life wandering without direction, focus, or purpose.
If you don’t know where to begin your search for meaning and
intrinsic motivation, sign up for this free crash course that will
help you figure it out in 20 minutes.
2. Create a Dream Board
When we were kids we used to dream all the time. We were adept
at dreaming and imagining how we would be when we grew up. We
thought anything was possible.
As we grow older, we lose the ability to dream. Our dreams
were hidden when we thought it was impossible to achieve our dreams.
A dreamboard is a great way to re-believe in your own dreams.
When you see your dreams on a dream board every day, they come to
life. It also serves as a daily reminder to refocus your energy and
redirect it to what you really want to achieve.
3. Set Goals
Once you know what’s important in your life and what your
long-term life is like, it’s time to take action and set your
long-term, medium and short-term goals. By pursuing these goals, you
can make your dreams come true and change your life.
If you want to change your life then set goals for yourself.
Remember, your goals can change. Always be flexible in setting
and achieving your goals when things change in life and your goals
should reflect those changes. It’s the small steps you take that
create momentum as you learn to change your life. The Make It Happen
guide is a great tool to help you take these small steps and
successfully achieve your goal. Don’t forget this!
Do you live life to the fullest?
Take our FREE Full Life Assessment and find out what’s stopping
you from enjoying your life to the fullest
Make an assessment.
4. Let Your Regrets Go
Regret will only stop you in life. If you spend all your time
thinking about the past, you will miss out on the present and the
You can’t change what you’ve done or haven’t done before, so
leave it at that. The only thing that is in your control now is how
you want to live your life now and in the future. Whenever you
experience negative thoughts about your past, challenge them.
If you want to have a little fun and imagine getting rid of
your regrets, try writing each regret on a piece of paper and then
burying it in your yard or hanging it out with friends. .
5. Do something that scares you
It’s about stepping out of your comfort zone and looking at
your limits from a different perspective.
Speaking in public is one of the scariest things you can do.
He was afraid to speak in public; However, he knew he wanted to be a
motivational speaker. So I joined Toastmasters to overcome my fear
of public speaking.
My first speech was terrible. My knees were pounding, I was
sweating and I couldn’t stop shivering. But I did, and the feeling
of ending the speech was better than I expected. I decided to move
on and now make a living as a motivational speaker.
Make a list of scary things you want to do but are too scared
to do. Start small, make a plan and then move on. Never stop doing
scary things when you really want to escape with decency and comfort
and change your life.
6. Start living a balanced life
Our health is not the same. Our physical, emotional and
spiritual condition varies with age. What we can control, however,
is how we feed our mind and body.
Living a healthy and balanced life strengthens our ability to
withstand the physical changes that take place in our body. Exercise
is the best way to have a positive and optimistic outlook towards
A healthy, balanced lifestyle with plenty of exercise is a
lifestyle choice that will enable you to live a happier, more
fulfilling life. Exercise is an incredibly powerful tool that will
improve your life and help you feel good about yourself.
What kind of exercise is best? A recent study found that
patients with mild to moderate depression had similar reductions in
symptoms, regardless of whether they participated in mild, moderate,
or high-intensity exercise groups . Bottom line: Just move on.
If you’re wondering how to ensure a balanced life, take a look
at this guide: The Ultimate Guide to Prioritizing Your Work and Your
7. Face Your Fears
It’s easy to ignore our fears and hope they go away.
Unfortunately, it doesn’t work that way.
If you want to change your life, learn to control your fears so
that they can no longer control you. Fear of failure, loneliness or
the unknown can keep you from enjoying your life to the fullest. We
know when our fears rule our lives because we feel sad and
Once we face our fears, we regain our power to choose how we
want to live our lives, and when we do, we can change our lives
8. Do you accept?
You are the only person who can change your life! You have to
love yourself to make this change.
There will be times in your life when you will be rejected and
there will be people who do not like you or what you like. Accepting
who you are and loving yourself in the face of adversity will help
you move forward in your life.
Find your courage, love yourself, get out there and do
something crazy. Don’t worry about what other people are thinking or
if it’s the right thing to do. When you’re feeling well, take action
and create the life you love.
9. Live in the moment
Many of us think that the grass is greener than anywhere else.
Often we come to the other side of the fence and find that it is not.
The motivation to change our lives comes from our desire to be
happy. We are often so busy focusing on our pursuit of happiness
that we lose the joy of living in the moment.
The desire for happiness in our lives is the desire for the
future state, not the present. We are so engrossed in all our
present problems that we lose the precious beauty of the moment.
It is a happy moment to sit on the beach and eat ice cream with
your best friend. Being grateful and showing gratitude every day
means experiencing joy in the moment. We find joy and happiness in
helping those who need it.
The whole point is to live your life in the moment – don’t miss
these moments because you’re too busy to focus on your pursuit of
For more advice on how to do this, see this article: How to
Live in the Moment and Stop Worrying
10. Discover the Joy of Learning
Every time you learn something new, you gain more knowledge,
and the more knowledge you gain, the more confident you gain.
Learning new skills helps us adapt to new situations. It
encourages us to be more creative and innovative in our thinking,
making us more familiar with the unknown.
Reading is a great way to learn. To fully experience the joy of
learning, choose a novel that you have heard many people talk about.
When you find the style that interests you the most, it should eat up
as many pages as possible.